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at The Margaret Jackson Centre
crisis or major life change
from the past
or worry about work or the quality of life
need of understanding or support
of self-esteem or low self-confidence
or unhappy about relationships
of isolation or hopelessness
or other loss
Does any of this sound familiar?
At some time in life, many people experience emotional
difficulties they feel unable to deal with. One-to-one
counselling can often help at these times, when a space
and an opportunity is given to explore thoughts and feelings
in a confidential, safe and supportive environment. Counselling
might involve a few sessions over a period of weeks, or
a longer relationship over many months.
Individual counselling often helps to:
beliefs and feelings
blocked potential for dealing with problems and challenges
about change and a fresh outlook on life.
Anything disclosed in counselling will remain strictly confidential.
The only exception to this would be if the counsellor becomes
concerned that there is a serious risk of harm to the client
All our counsellors are either fully trained or final year Diploma
level counselling trainees who work within professional codes
of practice and receive regular supervision.
A donation is requested for each session. The amount will
be assessed and agreed according to your ability to pay
(Minimum £10 per session). We have counselling sessions
from Monday to Thursday. We have later evening sessions on
Monday and Thursday for people who work. Please call for more
details of times.